Panic Attacks / Panic Disorder

gag generalized anxiety disorderWhat is Panic Disorder and why do you get Panic Attacks?

Panic disorder is the name given to the disorder that mostly features a state of high anxiety and panic attacks, regardless of how frequent they are.

First a line of reassurance – Panic disorder and panic attacks are curable! You are suffering needlessly.

Panic attacks are often accompanied by a group of, sometimes very frightening, sensations and thoughts. Limited symptom panic attacks are less overwhelming but frightenening nonetheless. Limited symptom panic attacks can often only present three or four symptoms.

The most frequently reported experience during a panic attack are:

  • Racing heart
  • Palpitations
  • Breathing issues such as shortness of breath or fast breath
  • Smothering sensations
  • Pain in the chest and/or back
  • Dizziness
  • Confusion / brain fog
  • Pins and needles in extremeties
  • Numbness
  • Shaky legs
  • ‘Cotton wool’ head
  • Urgency to urinate
  • Urgency to defecate
  • Indigestion
  • Nausea
  • Dry mouth /eyes
  • …and many more.

Wherever there are nerve ending or blood vessels in your body can and most probably will, be affected by panic attacks.

My name is Charles Linden and I am director of Linden Tree Education and at one point in my 27 year journey with anxiety and panic disorder, I had 8-10 panic attacks per day at my worst! It was horrendous… so I am TRULY ‘with you’ but I cam also 100% assure you that I KNOW how to stop panic attacks and panic disorder so that they never return!

Panic attacks and panic disorder  is not, at all, what you might think it is and when you fully understand how it is formed, why it happens and what to do about it, your recovery will be swift.

I suffered with panic attacks for 22 years of my life… combined with obsessions, phobias, eating and digestive issues, health anxiety and a variety of overwhelming anxieties but, aged 27, I recovered completely and since then have provided reassurance support and even a complete anxiety disorder recovery organization and accredited anxiety recovery therapy and training course to millions of people.

We know, from experience, how disturbing obsessive, intrusive, panic attacks can be… how?

All of our recovery experts at Linden Tree know how it feels because they were the same once. Our Specialists were chosen for their ability to create recovery using the Method but also because they have first hand knowledge of what it is to suffer, without which, they would be ill-equipped to help you. Recovery is our focus at the centres and we create recovery with a 100% success rate. All we ask is that clients ‘listen and do’.

Whether you suffer from panic attacks, anxiety, agoraphobia, depression, health anxiety, OCD, PTSD, HOCD, POCD… indeed any of the conditions associated with anxiety, stress and depression, we have first hand experience of helping thousands to recover.

  • I personally know how it is to wake every day fighting to stay calm.
  • I know how it feels to have multiple panic attacks whilst dealing with life circumstances and family issues.
  • I know how it feels to be ashamed of  looking weak but frightened to talk to anyone about it.
  • I know how anxious, panicky, confused, frustrated and isolated you might be feeling.

I know all this because I was the same once!!

ptsdIn 1997 I devised a process that completely removed my panic disorder, it removed my panic attacks in one day and my inappropriate thoughts and every bit of anxiety, agoraphobia, health anxiety, depersonalisation, derealisation and every symptom I tolerated for over 22 years.

Now, that same process is an accredited therapy called LAR and TLM (The Linden Method) is the programme that delivers it to you.

The programme has a 100% success rate at reducing anxiety levels from severe to normal in university led trials and it is used in practice and recommended by doctors world-over.

By implementing a very simple structure and by applying some very simple rules, which require no real effort, are invisible to all others and which removes panic disorder at its source, you will recover very quickly indeed.


By, literally, switching off the mechanism that causes the panic attacks and the underlying disorder to be generated and by correcting anxiety levels ‘systemically’ in the autonomic nervous system. It’s so scientific, simple and effective because it addresses the true cause.

Will it work? It can’t fail… this is just like eating to satisfy hunger… a preset process controls these thoughts… what we show you deactivates them.

We are here for you.

Our team are BACP member mental healthcare practitioners, LAR accredited to deliver anxiety recovery working within strict guidelines. They will NEVER write down notes, divulge information or judge you… again, because they were you once and also because they are strictly regulated by accredited governing bodies and have thousands of hours experience helping people just like you… over 180,000 in fact… to recover.

No one will know you are following our programme… they will just see you recover.

Is it easy?

Well, put it this way… we help children of 5 years overcome exactly what you are experiencing… YES, children get panic attacks too. I did. Mine started aged seven.  The treatment and recovery are the same in every case.

There are billions of people on the streets of the world with panic disorder… trying so hard to keep it together when they feel like everything is falling apart… but the recovery process is so fast that they, like you, suffer needlessly!

The Linden Method program is accessible in the next 5 minutes. It includes unlimited recovery guidance by phone and email. It works or your money back.

Simple, specific guidance on how to remove Panic Disorder

panicdisorderImmediately you arrive in The Linden Method members area, you will get specific guidance about recovery from panic disorder and every other thought and symptom you experience FAST (All contained in the video to the right.)

You will also get access to Panic Attack Eliminator – a simple to use tool that you can use right away to stop panic attacks in their tracks.

I will immediately tell you what causes your condition and how to quickly erase it in this short instructional audio.

This simple instruction video will provide you with the information you need in order to understand panic disorder’s true nature and to remove it fully, quickly and with lifelong relief.

We are not some ‘fly by night’ ebook sales online con… we are an accredited learning centre containing mental health professionals (with a difference) – we focus on true and full recovery.

NO CBT. NO hypnotherapy. NO mumbo-jumbo. NO medication. NO endless talking or analysing. Just plain and simple scientific tactics to put in place today in order to finally end the nonsense you tolerate each day.

I was you once and now I live a full and fulfilling anxiety, obsession and panic free life, just like all my clients.

I assure you that if you follow my guidance, over the next days, not only will it all make complete sense, but your panic disorder and every thought, symptom and sensation will evaporate… because that’s just the way the brain and body work!

Do The Linden Method or call one of our Specialists to find out more… don’t worry, you don’t have to talk about your thoughts if you don’t want to… just explain that you want to address your anxiety disorder and they’ll lead you to recovery.

It doesn’t matter where you are in the world access to materials and support is the same and our clients are equally and evenly spread around the world!



Linden Tree Education
Linden Recovery

USA – +44())1562 702720
UK – 0800 069 9898

Call UK +44(0)1562 702720 or USA 1800 486 0458
for an informal chat – Online order the Method below

the linden method

You can also talk to our Specialists about our Retreat and Workshop programmes if you prefer a residential experience.