From childhood, I suffered anxiety. I developed coping mechanisms, but symptoms worsened as time progressed until I was eventually able to do nothing without anxiety symptoms.
I researched anxiety management and discovered The Linden Method. I finally understood the science behind anxiety and gained knowledge that I could reprogramme myself with non anxious behaviours. I signed up to The Linden Method and my anxiety became manageable then normal, and I did it myself. The Method is simple but has remarkable results. It gave me ownership of my condition which in turn empowered me to sustain the result.
By becoming a Linden Anxiety Recovery Coach, I am able to give sufferes the one on one support to expedite their recovery so that they can live productive lives instead of having their symptoms ‘managed’ by others. I believe that The Linden Method can work with anyone given the right information and coaching, allowing an anxiety free existence, enjoying life and it’s experiences.
I am married with three children, three dogs and enjoy walking, cycling and reading. I am a registered nurse, and have a degree in health and social care and practice teacher status. I am located in Market Deeping, Peterborough so if you are local and need my assistance, then I very much look forward to hearing from you!
Your LAR Linden Method resource pack
Your Linden Method resource pack and interim telephone and email support costs £97. Please enter the name of your chosen LAR Coach below and click Buy Now to purchase your pack. The pack will be dispatched on the next working day, ready for you to start your recovery journey. Interim support is provided by email or phone by our ‘in-house’ LAR practitioners.