It’s actually very simple science.
The Emotions – PER – Neuroplasticity – Allostatic Load
The anxiety response, often called Flight or Fight or the Physical Emergency Response, activates when we perceive threat.
Of course, when a person with a predisposition to developing an anxiety disorder does so, their body is constantly perceiving threat.
The ‘load’ this puts on the body is called Allostatic Load, which can give rise to a myriad of physical and psychological responses… these are what we call an ‘anxiety disorder’.
These conditions are relatively ‘modern’ and are caused because of a missed stage in human evolution which rendered some of us predisposed to developing anxiety disorders.
But this ‘missed stage’ can be manufactured and manipulated to force and expedite recovery.
So TLM isn’t a treatment, it’s a neurological ‘learning process’ that corrects a genetic flaw.
Our Method addresses the subconscious mind directly through manipulating incoming data from the senses and resetting the autonomic responses that cause the disorder.
Simultaneously, neuroplasticity is modifying the vital neurology that recognises threat and activates the fear response mechanism so that it deals with threats appropriately in future. Once this is achieved, recovery has happened.
This all happens through simple structure, knowledge and guidance and the most wonderful ‘side-effect’ of this is that the person feels almost immediately lighter, enlightened, focused, happy and excited about their future with their new neurology!
This is how the brain and body works… we just use what evolution gave us to reprogram what evolution missed!
*Our telephone and email support team are NCFE LAR accredited, BACP members and work under strict supervision
“Like eating is the only process that will satisfy the production of the feeling and reason for hunger, The Linden Method contains a process that satisfies the autonomic nervous system, telling it that it no longer requires the emotion of fear – the structure of the programme also ‘programmes’ the conscious mind to recognise and deal with potential danger appropriately in the future – blocking the development of an anxiety disorder. The net effect is total recovery and prevention of a relapse.” Charles Linden
Your body is built to a human blueprint and the autonomic nervous system that is responsible for everything that happens ‘subconsciously’, whether you are asleep or awake, also controls your emotions (hence dreaming whilst you sleep).
Your respiration, circulation and digestion are other examples of the ‘two minds’ you have within your head.
The emotion of fear responsible for your anxiety needs to be ‘switched off’ and there is only one system in humans that can do this… it cannot be done by talking therapy, hypnosis or medication, it has to be done in the way your mind and body has evolved to carry out this function…
…that is exactly what this Method teaches you… it’s also the reason why doctors, psychologists, clinics, the NHS, organisations, thousands of people just like you and celebrities turn to US first… because the outcomes we produce are so massively different!!
No other programme or treatment does this.
In independent trials, The Linden Method has been found to move anxiety sufferers from ‘severe’ to ‘normal’ (trial data showed the average GAD7 score reduction pre to post trial from 18.24 (severe) to 2.84 (below normal).
For over 16 years we have been providing home learning, online, residential and corporate anxiety disorder recovery solutions to clients around the world.
The programmes are so simple to implement and not only provide you with an anxiety disorder recovery structure, but also provides you with vital life coaching advice that will enable you to maximise your physical and intellectual potential throughout your life.
Some clients have said that their husbands, wives, partners and children have benefited massively from the advice they have absorbed whilst their loved one is recovering – it’s just so easy to do.
Over 170,000 people have benefited from The Linden Method programmes and the numbers of testimonials from clients, doctors, psychologists and well-known people who have recommended and used The Method are testament to the success of the programme; success now confirmed in independent trials by academics from The University of Copenhagen and Kingston. See those results here
It’s very simple, The Linden Method is:
“You can’t contest or deny the recoveries we see every day…
It couldn’t be simpler. I developed The Linden Method to rid myself of my own severe anxiety conditions over 16 years ago and through hard work and dedication for the results we produce, myself, my wife and my team have created a resource which has now been tested under controlled conditions and has produced near 100% recovery results, confirming the results we see every day. The Linden Method programme is what we state; a simple, structured and supportive anxiety disorder recovery programme that not only shows you how to reduce anxiety levels back to normal but also releases human potential in every client that uses it. The science is simple. The Method is easy, interesting and fun to use. The results achieved can be seen in the comments from past clients and the evidence produced at the University of Copenhagen where the data was gathered and analysed. The Linden Method works and it makes sense for every sufferer to use it. We love what we do because of the results we have been party to for over 16 years and now we have independent data to back up those results. I developed the Method for the sufferers that deserve full and fulfilling lives.” Charles Linden
The Linden Method was developed by a sufferer for sufferers and the process developed over 16 years ago has undergone some dramatic changes as the years have passed and clients have reported back about what works best for them.
It really couldn’t be simpler.
Even clients as young as seven years do it without knowing that they are doing it.
The Method entails a simple day structure and some simple rules that you apply during your day which drive anxiety levels back down to ‘normal’. Just listen to the instructional videos and DO as requested and the changes start to happen naturally.
We have prepared hundreds of resources that are at all client’s disposal when they join our programmes. Many are ISBN registered products and many are contained within client’s login areas for ease of access wherever they are.
*Guidance is unlimited and provided by our MBACP and NCFE LAR accredited, qualified Anxiety Recovery Specialists.
You will never find another anxiety recovery organisation with so many endorsements and testimonials.
Having helped so many people, we have a massive group of supporters who recommend and endorse The Linden Method. Many are ex sufferers who have recovered using the Method, many are family members of ex clients and many are well-meaning people who see the results we produce and voluntarily offer their support and friendship.
The support we offer is unique.
We provide unlimited access to qualified professionals for the duration of each clients recovery free of charge and on an unlimited basis – because this is what an anxious client may need in order to make a full and long-lasting recovery.
We have a ‘no compromise’ policy meaning that we do all we can to make sure every client is happy with the outcome of their programme participation and all we ask in return is that they do their best to follow our instructions.
NO APPOINTMENTS NECESSARY – We don’t ask clients to make appointments, we want each and every client to become anxiety free and it is to this end we provide them with the facility to get the support, reassurance and advice they need when they need it, not when an appointment comes around.
The Linden Method programme:
“I don’t want to just help you to recover from anxiety, I want you to become truly GREAT. In every way, despite how you now feel, you are strong, capable and resilient and it is only a matter of a short period of time before your life becomes exciting and happy once more.” Charles Linden