bookDo you suffer from…

  • anxiety
  • panic attacks
  • agoraphobia
  • OCD
  • Pure O / ROCD / HOCD
  • PTSD
  • health anxiety
  • phobias related to your anxiety
  • inappropriate or disturbing thoughts
  • eating disorders
  • self-harming

If so, we can help you.

Our recovery course is a National Institute for Clinical Excellence compliant Home Learning programme called The Linden Method or TLM.

TLM is a process that carries a practitioner qualification by the oldest accrediting educational body in the world, the NCFE.

But you can learn TLM from home and these programmes have been developed to do just that… teach you how to do today what will make you feel better tomorrow using your body’s own anxiety ‘off switch’.

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Taken from our Linden Method Facebook page

YES, anxiety can be ‘switched off’ or ‘cured’ despite what you may have been told previously.

Why? Because ANXIETY is not FEAR.

FEAR can’t be ‘cured’ off because it’s a necessary human emotion and it activates when required… ANXIETY is inappropriate fear and it manifests in so many ways, GAD, panic, agoraphobia, OCD, health anxiety, depressive thoughts… but it CAN be ‘cured’, although a better word to use is ‘deactivated’ – and when it is, you become anxiety disorder free… for life.

What do you get?

  • A simple to watch, video led, recovery programme
  • A resource of anxiety, panic, obsessions and phobias cure devices, info and tips
  • Unlimited, qualified support by BACP and LAR Anxiety Recovery Specialists (phone & email)
  • Member Area access for support, resources and webinars

How effective is it?

We hold regular trials of the effectiveness of our programmes as we develop or modify them.

The last trial which was analysed at Copenhagen University found that (using the GAD7 measure grading anxiety levels from 0 to 21), clients reported an incoming anxiety level of an average of 18.24 out of 21 (severe) and after doing our programme, the level dropped to 2.84 (5 is normal anxiety levels). This means that on average, everyone recovered. Read more about this research trial HERE

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Taken from our Linden Method Facebook page

 How can I join the programme?

For more information or to order the programme
by phone, please call
+44(0)1562 742004

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